It’s been a minute since I posted a recipe, huh?

Well, this is a good one, especially with the unseasonably cool weather we’re having here in Southwest Ohio!

Say what you want about meatloaf, I love it. My mom makes good meatloaf, and maybe that’s why. To me, it’s comforting. It goes with anything. And although it isn’t a super quick meal to make, it lasts a long time and it’s pretty easy.

When I changed my diet to being mostly paleo, I eventually went looking for a good meatloaf recipe. Meatloaf usually has breadcrumbs in it (strike one!), and the best ones are topped with that awesome ketchup based glaze (strike two, lots of sugar).

But man, I found a recipe that I like. If you want to try it, you can find it here. It’s pretty good… but I think I’ve improved on it a bit.

The last time I made this recipe, I forgot to buy tomato paste to help it knit together. I stewed, rather like my fictional tomatoes, trying to decide what to do.

And then I had a stroke of genius. I had canned pumpkin. I added most of the can of pumpkin to my meatloaf and baked it up. I also added quite a few eggs and as usual, kind of punted on the seasonings.

So now, we’ve got whole 30, AIP, Gluten free, paleo meatloaf! Woo!

The results were excellent. I made one full size meatloaf and two baby size ones, and I ate meatloaf for at least a week. But I love leftovers, so that was fine by me!

Here’s the complete recipe:

 

Ingredients:

  • 3 pounds Ground beef
  • 3 eggs
  • medium white onion, diced
  • 2 cloves garlic, chopped
  • 1/2 cup almond meal or flour
  • 8 ounces canned pumpkin (NOT pie filling. Don’t do that to yourself)
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp dried basil
  • 1/2 tsp italian seasoning
  • 1 T oregano

Process:

  1. Preheat oven to 350.
  2. In a large bowl, mix all ingredients together. The better mixed, the better your results will be. Really get in there!
  3. Place meatloaf in greased loaf pans (I used one large and two small)
  4. Bake for an hour or until cooked through (less time for the little guys!)
  5. Top with a can of tomato sauce + 2 tsp italian seasoning, if desired.

 

Enjoy!

 

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